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Top 12 Snacks for Super Hair

by CurlStylist on Monday, September 27, 2010

Hungry? Why not improve the health of your hair in the process? Below are some quick and healthy munchies that will give you and your clients great hair also!

Spinach

1. Almonds

2. Walnuts

3. Sunflower seeds

4. Figs

5. Apricots

6. Bananas

7. Raspberries or strawberries

8. Oranges

9. Raisins

10. Prunes

11. Skim milk, soy latte decaf, or 4oz frozen or regular low fat yogurt

12. Small box whole grain cereal or whole grain snack bar

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Top Tips for Businesses
Top Tips for Businesses

Business Building Techniques

Begin having frequent staff meetings and collaborate on business building techniques used by others that you work with. Every salon has success right inside. Get the top booker to explain how they do it. Pair the weakest with the strongest and let them work next to each other. They can learn from what they hear and see. Do the same with retail sales. Share the ways that the top stay on top.

With cross marketing other services, know who the salon leaders are and copy them. Your staff becomes a resource to each other and by sharing dialouge that works, we all win.

Geno Stampora, Stampora Consulting Inc.
www.genostampora.com

Top Tips for Businesses